Call: 07917165311 / Email: hello@crossfitblackfriars.com

 

 

CrossFit Blackfriars London Blog
CrossFit Blackfriars London Blog
CrossFit Blackfriars

New to CrossFit? Try our Access Course!

CrossFit is for everyone! 

Whether you're training to get better at your sport, for general fitness or to look good CrossFit has become the way to do it for millions of people around the world and this fantastic community is growing fast!

At CrossFit Blackfriars we have developed a comprehensive Access Course to introduce a number of the exercises and techniques that we use on a daily basis in a relaxed and fun environment.

Like our daily classes, numbers are capped on the Access Course to ensure that everyone gets plenty of individual coaching so that you feel confident and well prepared to join in the classes after the course.

The course consists of three sessions which are held over three weekends.

Each session is approximately three hours long and has a structured programme that includes short and scaled conditioning sessions (or metcons as they are often referred to in CrossFit). The programme starts with the basic movements used in CrossFit and progresses towards the more technical movements of kettlebells, basic gymnastics and Olympic weightlifting elements.

On our Access Course we tailor everything to your individual needs so that you progress at your own pace. As your skills increase we will continue to scale appropriately and increase the level of intensity to match.

Whether you are new to CrossFit or just want to brush up on your skills, this course will give you a solid base of understanding the correct mechanics so that you can perform the movements safely and efficiently.

The course (approx. 9 hours) costs £150.  However we are offering a special introductory offer of £50 so get booking fast!

For availability and dates, please get in touch.


Tags:
Pricing
We are offering competitive prices that allow for flexibility and saving depending on your needs. 


Peak Costs
Peak membership allows access to all classes. 
 
                   
Sessions Per week                    
 
   
 Membership Type
 
 2x*
 3x**
 Unlimited***
 
 
 
1 month  contract
£110
£155
£220
     
3 months contract
£100
£140
£200
 
   
             

Off-Peak Costs
Off-peak membership allows access to classes at 6am, 12.30pm, 4.30pm & 8.30pm Monday to Friday, classes from 1pm on Saturday and all Sunday classes.  
 
 
Sessions Per week                    
     
Membership Type 
 
 2x*
 3x**
 Unlimited***
 
   
1 month contract
£80 
£110 
£145 
     
3 months contract
£75
£100 
£130 
     


This is how to get started:
1. Go to our MindBody page and create yourself a profile HERE 
2. Choose a membership option to start with - you can always change it later!
3. Send us an email to the hello@crossfitblackfriars.com address to let us know you are ready to get started and we will help you set up your chosen membership.
4. You are ready to book your first class - either via your online profile or by using the MindBody Connect App which you can download for free to your smartphone.

If you have any questions, please email us: hello@crossfitblackfriars.com

We look forward to seeing you soon!


Personal training & drop ins

To orgainse personal training at CrossFit Blackfriars - please email hello@crossfitblackfriars.com to book a session.

We also offer a drop in rate to visiting CrossFitters of £20 per session. Please email us at hello@crossfitblackfriars.com if you would like to visit.




* 2 classes a week equates to 9 classes which can be used at any point during each month.
** 3 classes a week equates to 13 classes which can be used at any point during each month.
*** Unlimited equates to one class per day.


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CrossFit Blackfriars

 

50 Belvedere Buildings, Webber Street, London, UK, SE1 0DQ

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