I joined my first CrossFit box in 2013, after having done CrossFit workouts in the Military for a few years previous to this. I am from an endurance background and competed in Ironman triathlons around the world for about 7 years. CrossFit appealed to me as I knew it would get me stronger for Triathlon and make me a more rounded athlete. Plus I’ve always loved the competitive side of sport as well. I started coaching in 2014 and I was hooked! I’ve been coaching now as my full time job since 2016 and love what I do! My mission is to help as many people as possible to achieve their goals, being their first pull up or achieving their CF Open targets. On a personal level I am keen to continue to grow myself both as a coach and as an athlete to see where this amazing journey will take me.

Favourite WOD: Murph

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