I joined my first CrossFit box in 2013, after having done CrossFit workouts in the Military for a few years previous to this. I am from an endurance background and competed in Ironman triathlons around the world for about 7 years. CrossFit...
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Marta has been involved in CrossFit since 2013, she fell in love with it after her first session. During that time, she has dedicated herself to learning proper technique, effective coaching cues and always having fun with the class. She loves...
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s a lover of sport, especially Rugby, getting out on the pitch at the weekends was my greatest motivation. Discovering Crossfit it enabled me to bring that team element that I love so much, into working out! It’s so awesome seeing...
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Living an active life is so important to me and I love to share this passion with the athletes I am fortunate enough to coach. Fourteen years of Coaching and Personal Training has given me the experience to work with everyone from beginners to...
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I found CrossFit in 2009 reading an article about the CrossFit Games. I had an irresistible urge to look up crossfit.com, do a full research that same night and try next day’s WOD at my workplace gym. This has provided me with a lasting memory of...
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Relatively new to CrossFit compared to some of the guys, having discovered it in 2013. I still remember my first WOD attempt - Fran, in a normal gym, having to do the pull ups hanging from the weight bar I was using for the thrusters in the...
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