s a lover of sport, especially Rugby, getting out on the pitch at the weekends was my greatest motivation. Discovering Crossfit it enabled me to bring that team element that I love so much, into working out! It’s so awesome seeing the achievements of others, big or small, along with a little bit of friendly competition! I look to create a high energy, fun, positive atmosphere which inspires everyone to achieve their best and come away thinking they can’t wait to do it again! (Maybe after a rest, mind.)